Get to Know Lourdes

A experienced Bilingual Therapist for Anxiety, Life Transitions & More.

Meet Lourdes — Here for You, Just as You Are

I’m passionate about creating a space where you can show up exactly as you are — no pressure, no judgment, just real connection and support. With 14+ years in the field, I combine proven therapy methods with genuine care to help adults work through anxiety, major life shifts, and the everyday struggles that weigh us down. I'm bilingual (English & Spanish) and committed to meeting you where you are, emotionally and culturally.

What to Expect from Virtual Therapy

Sessions are held online through a secure, HIPAA-compliant platform. You’ll get a private link and meet from anywhere — your couch, your office, wherever feels safe. All you need is a quiet space and internet connection.

1. Book Your Session Online

Choose a time that works for you and reserve your session with ease.

2. Receive Your Private Link

You'll get a secure, HIPAA-compliant video link delivered straight to your inbox.

3. Begin Your Growth Journey

Log in from wherever you feel safe, and start doing the inner work that leads to real change.

Looking for the right therapist?

If you’re ready to feel more grounded, supported, and in control of your life, I’m here to help. Explore how we can begin this journey together.